We all know the old saying that "eating carrots is good for your eyes". This actually holds true. Nature has designed food in a way that it symbolizes particular parts of the body and it is actually known to be good for that part of you.
Here is a list of 10 different foods that are good for specific body parts:
The carrot: eyes
The walnut and kale: brain
Tomato and strawberry: heart
Red wine: blood
Sweet Potatoes: pancreas
kidney beans: kidney
Try to include these foods on a regular basis for maintenance of good health.